Training
Soccer
Our soccer training program is designed to enhance skills, improve technique and elevate performance levels. With a focus on teamwork and individual growth, our coaches provide personalized attention and guidance to help players reach their full potential.
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We offer Private and Group Training sessions. Group size is maximized at 8 players/practice unless prior arrangements have been discussed.
Group sessions and levels are divided by the level each player plays with their teams.
Strength
Strength training is essential for athletic development and injury prevention. Our specialized strength programs cater to all levels, from beginners to professional athletes, focusing on building core strength, power, and endurance to excel in sports.
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Our individual and group Strength Training programs cater to athletes who are looking to set themselves apart on the playing field. Individual workouts are catered to the athlete and custom groups are put together with athletes of similar characteristics.
Agility
Agility is a key component in sports performance, enhancing speed, coordination, and reaction time. Our agility training sessions are dynamic and challenging, aiming to improve athletic abilities and quick decision-making on the field.
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Similar to our strength training, individual and group sessions are offered for athletes. Individual sessions are cated specifically to that athlete and group sessions are provided for players/athletes of similar characteristics to provide an optimal experience for all of those involved.